Prayer Posture - W. 39

We have guidelines in Shulchan Oruch Siman 95 as to how to utilize all of our body parts to participate in prayer to Hashem.
To pray the Shmone Esrei ,
* Keep your two feet close together as one to resemble an Angel.
* Bend your head slightly downward in a humble manner.
* your eyes also focus downward

* your hands folded over your heart
* your heart / mind thinking heavenly thoughts.

Mishna Berura adds that we sway with the whole body also in fulfillment of - All my bones say , who is like You !
Now may be a good time for a gem of Torah study.
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